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  • Strategies

    Study Skills

    • Note-taking
    • Reading
    • Revision
    • Self-regulation
    • Using strategies effectively

    Language Learning

    • Approaching language learning
    • Cognates
    • Mnemonics
    • Flashcards
    • Learning a different script

    Mnemonics

    • Introduction
    • Keyword method
    • List-learning mnemonics
    • Verbal mnemonics
    • Pegword mnemonics

    Everyday Strategies

    • Improving attention
    • Embodied & external aids
    • Specific tasks
    • Metamemory
  • Lifestyle & Aging

    Lifestyle

    • Sleep & Circadian Rhythm
      • Biological Clock
      • The role of sleep in memory
      • Tips for better sleep
      • Sleep & cognition in children
    • Physical exercise
    • Food & Supplements
      • Eating right for your brain
      • Fish & omega-3 oils
      • Fruit & vegetables
      • Herbs & spices
      • Vitamins & minerals

    Aging

    • Memory in normal aging
      • Cognitive decline
      • Why learning is harder as we get older
      • Your knowledge matters
      • Decision-making
    • Aging successfully
      • Stretching your mind
      • Building Cognitive Reserve
      • Total Cognitive Burden
      • Don't neglect your senses
  • Problems

    Forgetting

    • Everyday memory problems
    • Forgetting a skill or procedure
    • Word-finding problems
    • Tip-of-the-tongue experiences
    • The fallibility of human memory

    Absentmindedness

    • Attention problems
    • Action slips
    • Forgetting to do things
    • Multitasking

    Cognitive Impairment

    • Normal is a label too
    • Concussion
    • Diabetes
    • Mild Cognitive Impairment

    Dementia

    • Dementia: An introduction
    • Alzheimer's Disease
    • Vascular & Mixed Dementia
    • Dementia with Lewy Bodies
    • Parkinson's Disease Dementia
    • Frontotemporal Dementia
  • How Memory Works

    Types of memory

    • Domains of memory
    • Autobiographical memory
    • Identity memory
    • Prospective memory
    • Working memory

    Individual Differences

    • Intelligence
    • Right/Left brain
    • Gender
    • Emotion

    How the brain works

    • Gray matter
    • Adult neurogenesis
    • Memory consolidation
    • The mediotemporal lobe
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