Research has found that people are most likely to successfully apply appropriate learning and remembering strategies when they have also been taught general information about how the mind works.
The more you understand about how memory works, the more likely you are to benefit from instruction in particular memory skills.
When you have a good general understanding of how memory works, different learning strategies make much more sense.
The most obvious connection between language and music is that music can be used to help us remember words. It has been convincingly shown that words are better recalled when they are learned as a song rather than speech - in particular conditions.
Having trouble sleeping is perfectly normal, especially as we age. It’s estimated that half of those older than 55 have trouble getting to sleep or staying asleep.
Let’s start with the easiest situation: you’re not getting enough sleep because you wilfully go to bed too late to achieve your needs.
Around the world, for the most part, compulsory schooling starts at 6, although some start at 7, and a very few at 5 or even younger. There is less consensus about how long compulsory education should last, but 9 years is the most common length, with 10 years running a close second.
The mediotemporal lobe (MTL) is a concept rather than a defined brain structure. It includes the hippocampus, the amygdala, and the entorhinal and perirhinal cortices - all structures within the medial area of the temporal lobe.The temporal lobe is in general primarily concerned with sensory experience - specifically, with hearing, and with the integration of information from multiple senses. Part of the temporal lobe also plays a role in memory processing. It is situated below the frontal and parietal lobes, and above the hindbrain.
Have you ever been driving a car and suddenly you’re not sure what to do? You’re traveling along in usual automatic fashion and there comes a moment when you need to engage a new subroutine — say, you need to give way at an intersection, or you stall at the traffic lights, or you stop the car — and suddenly, you don’t know what to do. There’s a flash of panic, even while you’re thinking, “This is stupid, I’ve done this a thousand times”, and then, maybe it’s all right, maybe you have to take a moment to get your head in the right space, and ...
Many parents enrol their children in Montessori preschools because they are an "educational" way of getting childminding - if you're going to put your child in a creche, why not put them in a preschool instead - or because they want to give their child a "head start" on education. Quality preschool education is a rarity and Montessori are certainly leaders in the field.
If you have a numbered list to memorize, the best mnemonic strategy is the pegword mnemonic. This mnemonic uses numbers which have been transformed into visual images. Here's the standard 1-10 set.
I add two more:
Learning a new language is made considerably more difficult if that language is written in an unfamiliar script. For some, indeed, that proves too massive a hurdle, and they give up the attempt.
One of my perennial themes is the importance of practice, and in the context of developing expertise, I have talked of ‘deliberate practice’ (a concept articulated by the well-known expertise researcher K. Anders Ericsson). A new paper in the journal Psychology of Music reports on an interesting study that shows how the attributes of music practice change as music students develop in expertise. Music is probably the most studied domain in expertise research, but I think we can gain some general insight from this analysis. Here’s a summary of the findings.