- Strategies
Everyday Strategies
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Lifestyle
- Sleep & Circadian Rhythm
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Forgetting
Absentmindedness
Cognitive Impairment
- How Memory Works
Types of memory
Individual Differences
How the brain works
Articles
We don’t deliberately practice our memories of events — not as a rule, anyway. But we don’t need to — because just living our life is sufficient to bring about the practice. We remember happy, or unpleasant, events to ourselves, and we recount our memories to other people. Some will become familiar stories that we re-tell again and again. But facts, the sort of information we learn in formal settings such as school and university, these are not something we tend to repeatedly recount to ourselves or others — not for pleasure anyway!
The Suggested Benefits of Homework
The most obvious presumed benefit of homework is, of course, that it will improve students' understanding and retention of the material covered. However, partly because this (most measurable) benefit has not been consistently demonstrated, it has also been assumed that homework has less direct benefits:
On a number of occasions I have reported on studies showing that people with expertise in a specific area show larger gray matter volume in relevant areas of the brain. Thus London taxi drivers (who are required to master “The Knowledge” — all the ways and byways of London) have been found to have an increased volume of gray matter in the anterior hippocampus (involved in spatial navigation). Musicians have greater gray matter volume in Broca’s area.
Reading is a deceptive skill, for it is not a single process, but a number of processes. Thus, while you might be a fluent reader, in that you can swiftly and easily decode the letter-markings, and quickly access the meaning of the words, that doesn't mean you're a skilled reader of informational texts.
I was listening on my walk today to an interview with Edward Tufte, the celebrated guru of data visualization. He said something I took particular note of, concerning the benefits of concentrating on what you’re seeing, without any other distractions, external or internal. He spoke of his experience of being out walking one day with a friend, in a natural environment, and what it was like to just sit down for some minutes, not talking, in a very quiet place, just looking at the scene.
Brain tissue is divided into two types: gray matter and white matter. These names derive very simply from their appearance to the naked eye. Gray matter is made up of the cell bodies of nerve cells. White matter is made up of the long filaments that extend from the cell bodies - the "telephone wires" of the neuronal network, transmitting the electrical signals that carry the messages between neurons.
The volume of gray matter tissue - a measure you will see cited in various reports - is a measure of the density of brain cells in a particular region.
To use a strategy effectively, you need to understand why it works, how it works, when it works and when it doesn’t.
For example, all students take notes — not everyone knows how to do it well. Research into the effectiveness of note-taking has found — surprise, surprise — that sometimes note-taking helps you remember information, and sometimes it doesn’t1.
Children learn. It’s what they do. And they build themselves over the years from wide-eyed baby to a person that walks and talks and can maybe fix your computer, so it’s no wonder that we have this idea that learning comes so much more easily to them than it does to us. But is it true?
There are two particular areas where children are said to excel: learning language, and learning skills.
To celebrate Māori Language Week here in Aotearoa (New Zealand), here's some mnemonics to help you learn 25 common words in te reo. These use the keyword mnemonic. Keywords are written in italics.
aroha (love), an arrow in the heart
awa (river), a water flowing
hīkoi (walk), hike
hui (gathering, meeting), a lot of hooey is spoken at meetings!
iti (small), itty bitty